People groups
Punjabi

Punjabi

JPGRNDiscovery
Countries
23
Language
Panjabi
Religion
Sikhism
Bible status
Complete Bible

Locations

Identity

The Punjabi people are an Indo-Aryan ethnic group native to the Punjab region of South Asia, which straddles the India-Pakistan border. The term 'Punjabi' derives from the Persian 'panj ab' (five waters), referring to the five tributaries of the Indus River. Eastern Punjabi (pan) is primarily spoken in the Indian state of Punjab, written in Gurmukhi script, while Western Punjabi (pnb) is spoken in Pakistan's Punjab province and written in Shahmukhi script. The two are closely related but differ in script and vocabulary. Punjabis abroad form large settled communities in Britain, Canada and the United States; labour migrants from both Indian and Pakistani Punjab work in the Gulf states, where they are usually counted by nationality and the distinction between Eastern and Western Punjabi is blurred; and a small Sikh community of Punjabi origin has lived in Iran since the 1920s. JP's 'Punjabi' entry (pan) captures this mixed population: Sikh and Hindu Punjabis from India and Muslim Punjabis from both India and Pakistan.

Culture & traditions

Punjabi culture is among the most vibrant in South Asia, known for bhangra music and dance, colorful festivals (Baisakhi, Lohri, Basant), and rich cuisine (tandoori cooking, butter chicken, naan, lassi, biryani). Family bonds are strong, with extended family networks organized around biraderi (kinship group) providing social support even in diaspora. Marriage customs are typically arranged within families. Gender roles are patriarchal, with patrilineal descent and patrilocal residence. Traditional clothing includes the shalwar kameez for both men and women. Hospitality is deeply valued, and food sharing is a primary social activity.

Religious practices

Among Muslim Punjabis, the Hanafi school of jurisprudence predominates, with significant Barelvi (Sufi-influenced) devotional traditions including shrine veneration and celebration of the Prophet's birthday (milad un-nabi). In the Punjab homeland, devotion to saints at shrines like Data Darbar in Lahore and Baba Farid in Pakpattan is deeply embedded in religious life. Sikh Punjabis practice daily prayer (nitnem), maintain the Five Ks (kesh, kangha, kara, kachera, kirpan), and congregate at gurdwaras. Hindu Punjabis follow diverse devotional practices. Abroad, Sikhs build gurdwaras where they are allowed, as in Tehran, and gather privately where they are not, while Muslim Punjabis worship in local mosques.

Gospel access

The full Bible is available in Eastern Punjabi in multiple translations including the Indian Revised Version and Punjabi Contemporary Version (2022). The Jesus Film is available in Punjabi (60+ scenes). GRN has audio recordings in Punjabi. Scripture apps (YouVersion, Bible.is) provide digital access. However, the majority of Punjabi people are either Muslim or Sikh, and Christian outreach is restricted in most diaspora contexts, particularly in Gulf states where proselytizing is illegal.

At a glance

Language
Panjabi
Language family
Indo-European
Affinity bloc
South Asian Peoples
People cluster
South Asia Muslim - other
Primary religion
Sikhism
Bible status
Complete Bible
Jesus Film
Yes
Audio recordings
Yes
Gospel recordings
Available
Radio broadcasts
Not Available

Religious breakdown

Religion % DenominationNotes
SikhismmajorityKhalsa/SahajdhariMost Indian Punjabis; the faith of Iran's Punjabi community and of most Indian Punjabis in the Gulf
Hinduismlarge minorityVariousIndian Hindu Punjabis (Khatri, Arora and others)
Islamsmall minoritySunniIndian Muslim Punjabis; Pakistan's Punjabis, nearly all Muslim, are the group 'Punjabi, Western' (punjabi-western)
Christianitysmall minorityCatholic and ProtestantIndian Punjabi Christians, in Punjab often of Dalit background

Presence by country

IranDiasporaVerified presence
Population
~200-500
Location
Tehran (Gurdwara Bhai Ganga Singh Sabha) and Zahedan; formerly also Bandar Abbas

Iran's Punjabis are a century-old Sikh community descended from traders and contractors who came to Zahedan in the 1920s with the railway and the overland trade from British India, and who later moved mostly to Tehran. Most are Iranian citizens; they speak Punjabi at home and Persian or Balochi outside, and worship at Tehran's Gurdwara Bhai Ganga Singh Sabha, founded in 1941, and at a smaller gurdwara in Zahedan. Local lore holds that Reza Shah renamed the town of Duzdab ('water of thieves') Zahedan, 'the pious', after seeing its white-robed Sikhs. The community has shrunk to some 60-100 families, and the 2025-26 wars sent dozens more to India.

Also found outside the Middle East and North Africa

Afghanistan, Bangladesh, India, Nepal, Australia, Canada, Denmark, Fiji, France, Japan, Kenya, Malaysia, Mauritius, Myanmar (Burma), New Zealand, Reunion, Singapore, Sri Lanka, Tanzania, Thailand, United Kingdom, United States

Photos

Punjabi people group
Punjabi people group
Nishan Sahib at the Tehran gurdwara (Masjed-e Hendiha), Iran
Nishan Sahib at the Tehran gurdwara (Masjed-e Hendiha), Iran
Gurdwara of Zahedan, Iran (Fars News)
Gurdwara of Zahedan, Iran (Fars News)

Videos

Sources

  1. Arab Times: Issue of Sikh temple in Kuwait draws mixed reaction from public
  2. Asia Samachar (Jan 2024): Panjabis borrowed, sold assets to migrate to Canada, Dubai (PAU study)
  3. Bahrain This Month: Punjabis United in Bahrain (9 Oct 2021)
  4. Bible Society in the Gulf reaches Pakistani workers
  5. Business Standard / IANS (Apr 2019): Two Punjabi men executed in Saudi Arabia
  6. Embassy of India Bahrain: Ambassador at the Gurpurab of Guru Nanak Devji (27 Nov 2023)
  7. Embassy of India, Muscat: Ambassador Prashant Pise visited the local Gurudwara (19 Aug 2026)
  8. findeasy: Indian population in Qatar (MEA figures)
  9. GDN: Guru Nanak birth anniversary at the Sikh Community Centre, Salmabad (2022)
  10. Gulf News (c. 2015): UAE-based Punjabis mark harvest festival
  11. Gulf News: Kuwait ends 19-year visa ban on Pakistanis
  12. Gulf News: Sikh community gets dedicated place of worship
  13. Hands off Cain: UAE court pardons 10 Punjabis on death row
  14. India Today: War hits Tehran but Indian Sikhs stay, run school and shelter (2026, video)
  15. Joshua Project: Punjabi in Iran
  16. Joshua Project: Punjabi in Saudi Arabia
  17. K.B.S. Sidhu: Sri Guru Granth Sahib incident in Qatar
  18. Khaleej Times: Crimes by expats declining, says Oberoi
  19. Madhyamam: Indians remain Kuwait's largest expatriate community as population reaches 5.31 million
  20. MEA (Rajya Sabha, Feb 2026): emigration clearances by state and country
  21. Ministry of External Affairs, Rajya Sabha answer: Number of ECs issued to migrant workers from Punjab, country-wise, 01.01.2022-30.11.2025
  22. Non-Resident Indians in Saudi Arabia — Wikipedia
  23. Organiser: 50 Iranian Sikhs stranded in Tehran land in India (2 Aug 2026)
  24. Organiser (Jun 2019): Nearly 500 stranded Punjabis rescued
  25. Pakistanis in Saudi Arabia — Wikipedia
  26. SikhNet (May 2015): A Sikh in the Sands of Arabia
  27. The National: Dubai's Sikh temple feeds the masses
  28. The Peninsula: Indian Punjabi Association marks Diwali (12 Nov 2014)
  29. The Peninsula: Punjabi Association harvest festival (26 Apr 2015)
  30. Tribune India (17 Apr 2023): RS MP celebrates Baisakhi in Dubai with labourers
  31. Tribune India: 2 killed in drone attack in UAE cremated
  32. Tribune India: 70,501 from Punjab went to Gulf in 5 years (Feb 2022)
  33. Tribune India: Centre's aid sought in Guru Granth Sahib copies seizure issue (Aug 2024)
  34. Tribune India: India in touch with Qatar over return of 2 swaroops of Guru Granth Sahib (23 Aug 2024)
  35. Tribune India: Over 1,000 Punjabis stuck in Saudi Arabia, kin seek Centre's help
  36. Tribune India (Sep 2023): Muktsar man to return from Saudi Arabia after Rs 2 crore blood money
  37. Tribune India: SGPC takes possession of holy saroops returned by Qatar's Doha police
  38. Tribune India: Sriganganagar youth dies in truck accident in Saudi Arabia
  39. Wikipedia: Birkat Al Awamer
  40. Wikipedia: Pakistanis in Kuwait
  41. Wikipedia: Sikhism in Iran
  42. Wikipedia: Sikhism in the United Arab Emirates